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ADAPT gym is North Miami’s best gym for full body wellness. ADAPT offers services for every type of workout. ADAPT has male and female personal trainers that work one-on-one and run semi-private sessions. ADAPT also has group fitness classes such as high intensity interval training (HIIT), Functional Strength Training (FST), and M.A.S.H (a unique and full body stretch workout that is great for recovery and athletes). ADAPT also offers a full menu of spa services including a sauna, a gold plunge, a recovery lounge and a massage room. ADAPT also provides nutrition counseling and cooking classes from a certified professional nutritionist and chef. ADAPT is a 40,000 sq ft wellness facility dedicated to enhancing the quality of life for the entire North Miami community. ADAPT believes in quality over everything and in having an obligation to provide a safe, unique, and respected workout space for our members. ADAPT welcomes all fitness levels, to full time athletes to those just starting out. We have programs and packages to fit your specific needs and budget. Stop working out alone, guessing at what will work best for you, and come speak with the fitness professionals at ADAPT who will guide you in not only your workouts, but your nutrition and recovery too. Come in today and get a free 3-day pass to see if ADAPT is right for you.
If you are looking to get ready for a specific event, competition, or just improve your overall health, this one-on-one program is for you. The most effective way for one to train is to have every facet of their programming created for them. This program is tailored to each client’s personal goals, health, lifestyle and individual needs.
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